All the well-being ideas you could need to enjoy essential oils at home and make the most of your 100% natural cosmetics.
A comprehensive aromatherapy book and guide. From "Abcess" to "Zona", 200 personalised programmes to treat everyday aches and pains. The 78 essential oils easiest to breathe, swallow, diffuse or apply to skin using a compress, during a massage or while in the bath.
In this comprehensive, practical guide :
Master the 78 most effective essential oils (tea tree, rosemary, wintergreen, immortelle, ylang-ylang...)
Use the most suitable route of application for optimum effectiveness and safety
View the areas of application with clear illustrations
Create your customised beauty case to make sure you always have your most important essential oils handy.
Slip a few emergency essential oils into your handbag: anti-headache and comfortable digestion, anti-stress!
This book is in two main parts:
The first lists the main properties of essential oils, vegetable oils and hydrolates as well as their different modes of administration,
The second section lists a number of illnesses in alphabetical order and contains essential oil and vegetable oil-based recipes to treat various aches and pains.
Danièle Festy, a pharmacist, has a passion for essential oils, plants and homeopathy. She is the author of a number of Leduc.s Editions bestsellers. In "My essential oils bible", she consolidates her experience to show you all the benefits aromatherapy has to offer.
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